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Grounding, Centering & Shielding

Descriptions and Exercises

There is a three step process that should precede most if not all rituals or spells of witchcraft. The process is called the Grounding-Centering-Shielding Technique and it is easy once you learn all the steps.

Grounding:

This step should take place first to relieve you of excess energy and prepare you for the next step. Click Here for a more detailed explanation of the procedure.

Centering:

This step should step should follow grounding. The purpose of this step is to help you to regain your optimum mind-body balance and aid you in exchanging energy most effectively with your environment. Click Here for a more detailed explanation of centering.

Shielding:

This final step should take place last and is intended to help you to filter negative energies while still allowing positive energies to flow in and out of your system naturally. Click Here for a more detailed explanation of shielding.

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